Therapy | Counselling
I provide a safe, supportive environment where we can explore your thoughts, emotions, and experiences without judgment. My approach is tailored to your unique needs and goals, integrating evidence-based methods to help you develop insight, resilience, and tools for lasting change.
Whether you are looking to gain a better understanding of yourself, heal from psychological pain, overcome what's been holding you back, work through a specific problem, or resolve deeper rooted issues, individual therapy might be right for you.
Consulting
I offer consulting services designed to help organizations achieve their goals by creating safe, inclusive, and high-performing environments. Grounded in evidence-based, data-informed strategies, I partner with organizations to foster equity and belonging, support mental health, and enhance professional growth.
With expertise in clinical practice, cultural competencies, human rights, and workplace wellness, I help build resilient, respectful workplaces that align with each organization’s mission and values, driving meaningful, sustainable change.
Training | Coaching
I provide education and training programs designed to equip organizations with the knowledge and skills needed to excel in today’s dynamic professional landscape.
Each program is tailored to meet the specific needs of your organization. With an emphasis on practical application and measurable outcomes, I help participants build confidence and mastery in key areas, whether it’s enhancing clinical practice, promoting equity, inclusion, and decolonization, or strengthening workplace mental health and wellbeing.