About Moonsun Jang
I have been providing counselling and therapy since 2015, working with adults, youths, children, and families of diverse backgrounds.
I have extensive training and experience in various evidence-based therapies and adapting them to fit to your needs and goals using client-centered and trauma-informed approaches. My education consists of a Bachelor's Degree in Science (Psychology Major and Sociology Minor) from Queen's University, an Advanced Diploma in Behavioural Science Technology from St. Lawrence College, and a Master's Degree in Social Work from Wilfrid Laurier University.
I believe that learning is a life-long journey. To stay current and up-to-date, I continuously research and educate myself on new, innovative techniques and treatments to help you make the changes you want to see in your life and in yourself.
Approaches to Therapy & Counselling
What does working with me look like?
Inclusive
How we perceive and deal with mental health issues and life stresses significantly depends on our culture, religion, and environment. My approach is guided by this understanding and prioritizes your unique social background throughout the process.
If you choose to work with me, my commitment to you is an inclusive and culturally-informed practice that respects and integrates all aspects of your identity into our work together.
Client-Centered
I can say with full confidence that every individual I have ever worked were never the same. Because of this, my approach is highly client-centered and collaborative. This means your goals, values, and experiences are at the heart of our work together.
Working with me is all about how we can work together to create goals that matter to you and achieving powerful change through evidence-based techniques that align with your needs and preferences.
Trauma-Informed
Experiences of trauma shape not only how we respond to stress but also how we engage in healing. In our work together, I maintain a trauma-informed approach that recognizes the impact of past experiences and prioritizes emotional safety, trust, and empowerment. This means that every step of our journey is conducted with sensitivity to your boundaries, pace, and personal history.
In choosing to work with me, you can expect a compassionate and attuned practice that honours your resilience and past experiences, and is fully committed to fostering a supportive, non-judgmental space for healing.
Holistic
True well-being encompasses the body and mind, both of which are interconnected and shape our health. My holistic approach considers this connection, focusing not just on individual symptoms but on maintaining balance in all areas of your life. Together, we will explore the physical, emotional, and environmental factors that influence your well-being.
Working together, you’ll experience a practice that values your whole self, guiding you toward a deeper sense of wellness that aligns with your unique needs and aspirations in order to achieve and sustain heathier mind, relationship, and family dynamics.